How to get relief from PCOS and PCOD symptoms with Ayurveda?
Relief from PCOS and PCOD symptoms with Ayurveda: Polycystic Ovarian Syndrome (PCOS) has seen a rising prevalence among women of reproductive age in recent years. This condition manifests with irregular or prolonged menstrual periods, accompanied by the development of numerous fluid-filled sacs in the ovaries that cannot release eggs.
PCOS, an endocrine disorder, stands as a significant cause of subfertility. Subfertility refers to challenges and delays faced by individuals attempting to conceive.
Symptoms of PCOS/PCOD
- Irregular Periods: Women may experience irregular menstrual cycles.
- Skipped Periods: Prolonged missed periods can persist for months.
- Severe Bleeding: Thickening of the uterine lining leads to extended periods of heavy bleeding.
- Excess Hair Growth: Hirsutism results in unwanted hair growth on the back, belly, chest, and face.
- Acne: Breakouts are more prone in areas like the face, chest, and back.
- Overweight: Up to 80% of females with PCOS are significantly overweight.
- Hair Loss and Thinning: Excess androgens contribute to hair loss and thinning.
- Darkening of the Skin: Skin pigmentation occurs in areas such as the nose, groin, under the breasts, and others.
- Headaches: Hormonal imbalances in PCOS may lead to occasional headaches.
- Pelvic Pain and Fatigue: Discomfort in the pelvic area accompanied by fatigue is common.
Causes of PCOS
- High Androgen Levels: PCOS elevates male hormones, disrupting ovulation and triggering symptoms like acne and excess hair growth.
- Insulin Resistance: Insulin resistance, common in PCOS, results in improper glucose utilization, often linked to obesity and an unhealthy lifestyle. A family history of Type-2 Diabetes is also a contributing factor.
Ayurvedic Perspective of PCOD/PCOS
According to Ayurveda, PCOS is associated with weak Rasa and Rakta Dhatus and an imbalance in the three Doshas—Vata, Pitta, and Kapha. Weakened Dhatus and Dosha imbalance, caused by the accumulation of toxins (Ama), lead to cyst formation and other PCOS symptoms.
Ayurvedic Treatment of PCOS/PCOD
Ayurveda adopts a holistic approach focusing on the root cause:
- Ayurvedic body detoxification to eliminate toxins.
- Strengthening and nourishing the female reproductive system.
- Maintaining hormonal balance.
- Weight management and addressing insulin resistance.
Ayurvedic Treatment Involves
- Herbs such as Ashwagandha, Turmeric, Shatavari, and others to balance doshas.
- Ayurvedic therapies like Yoga and Panchkarma.
- Dietary changes emphasizing fruits, vegetables, and whole grains.
- Ayurvedic formulations like Varunadi Kashaya and Triphala Guggulu.
Recommended Panchakarma Treatment at Pathyam Ayurveda
- Basti (Vasti): Balances vitiated Vata Dosha, aiding in regularizing ovulation.
- Uttarbasti (Vasti): Dissolves ovarian cysts and enhances follicular maturity.
- Vamana and Virechan: Balance Kapha and Pitta Doshas, respectively.
- Fertility Massage: Improves uterine functioning and blood circulation.
Dietary Tips According to Ayurveda:
- Emphasis on organic fruits, vegetables, and seasonal berries.
- Avoidance of spicy, fermented, and dairy products.
- Consumption of grains like Ragi and avoidance of added sugars.
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Why Choose Pathyam Ayurveda For PCOD/PCOS Treatment?
Choosing Pathyam Ayurveda for PCOD/PCOS treatment offers several compelling reasons for those seeking a holistic and effective approach to managing this condition:
1. Holistic Treatment Approach:
Pathyam Ayurveda adopts a holistic treatment approach that addresses the root cause of PCOD/PCOS. Rather than just alleviating symptoms, it aims to restore overall balance in the body.
2. Individualized Treatment Plans:
Pathyam Ayurveda recognizes that each individual’s body constitution (Prakriti) and health conditions are unique. Therefore, treatment plans are personalized, considering factors such as dosha imbalances, lifestyle, and specific symptoms.
3. Ayurvedic Expertise:
The practitioners at Pathyam Ayurveda are experienced and knowledgeable in Ayurvedic principles. Their expertise allows them to provide tailored treatments and guidance based on traditional Ayurvedic wisdom.
4. Emphasis on Ayurvedic Therapies:
The treatment at Pathyam Ayurveda often includes various Ayurvedic therapies such as Panchakarma, Basti, Uttarbasti, Vamana, and Virechan. These therapies aim to detoxify the body, balance doshas, and promote overall well-being.
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