Ayurvedic Treatment of Hypertension
Ayurvedic Treatment of Hypertension: Hypertension, or high blood pressure, stands out as a leading cardiovascular disorder among contemporary lifestyle-related health issues, contributing significantly to morbidity and mortality. A healthy adult typically maintains a blood pressure of 120 mmHg systolic and 80 mmHg diastolic. When the force exerted by blood on artery walls surpasses these normal values, the condition is diagnosed as hypertension.
Although high blood pressure is not directly associated with emotional pressure, it is undeniably influenced by stress and emotional factors in an individual’s lifestyle.
Causes of Hypertension
Hypertension is a common lifestyle ailment in contemporary society, often arising from an unregulated lifestyle, stress, and an unhealthy diet. Key contributing factors include:
- Inadequate rest and sleep
- Excess weight
- Sedentary habits
- Stress and competitive pressures
- Overindulgence in oily, fatty, salty, and non-vegetarian foods
- Substance addictions such as alcohol, tobacco, and smoking
- Consumption of incompatible food combinations
- Family history of heart disease or high blood pressure
Hypertension can be likened to a condition known as Raktagata Vata. In this state, the disturbed Vata becomes lodged in the circulating Rakta Dhatu (blood), leading to disruptions in its circulation.
Symptoms of high blood pressure
- Head heaviness and occipital headaches
- Flushed face and red eyes
- Light sensitivity
- Nosebleeds (in severe cases)
- Feelings of anger and irritability
- Sensations of burning.
Benefits of Ayurveda for Health and Well-Being
Ayurvedic Treatment of Hypertension
Ayurvedic Prevention:
- Eliminate all forms of addiction, such as smoking and drinking.
- Establish a well-managed daily routine, including designated times for work, sleep, and other activities.
- Reduce consumption of non-vegetarian food and increase intake of greens and vegetables. Adopt a diet rich in fruits, whole grains, low-fat dairy, nuts, beans, celery, carrots, garlic, flaxseed, flaxseed oil, turnips, tulsi tea, green tea, ginger, cardamom tea, orange juice, coconut water, watermelon, black plum, banana, almonds, walnuts, olive oil, etc. Stay physically active and engage in regular yoga or other relaxing exercises.
Ayurvedic Treatment of Hypertension At Pathyam
Ayurvedic Detoxification (Panchakarma)
In Ayurveda, addressing the root cause rather than merely treating symptoms is emphasized. Panchakarma plays a vital role in eliminating toxins from the body and restoring heart health. Ayurvedic treatments are tailored based on an individual’s body constitution, requiring a prior consultation to assess imbalances and design a personalized detox program.
Key elements of the detox program include:
Virechana (therapeutic purgation): An effective cleanse to eliminate metabolic toxins, providing a sense of lightness to the body. This process removes blockages from body cells and blood vessels, thereby restoring vascular health.
Vasti (medicated enemas): A cleansing procedure for the colon, the seat of Vata energy (movement energy). Various types of Vasti, including oil and decoction enemas, are administered to balance the nervous system.
Shirodhara (forehead oil treatment): A specialized treatment targeting hypertension. Warm medicated oil is continuously poured in streams onto the forehead, promoting regular brain waves and correcting blood flow through the arteries.
Note: This blog is composed for the public’s general awareness. Please do not use this information for your own diagnosis and treatment. Prior consultation with an Ayurveda doctor at Pathyam Ayurveda is recommended for the right diagnosis and treatment.
Why Choose Pathyam Ayurveda Centre For Ayurvedic Treatment of Hypertension?
Choosing Pathyam Ayurveda Centre for Ayurvedic Management of Hypertension offers several compelling reasons:
Specialized Expertise: Pathyam Ayurveda Centre boasts a team of experienced and specialized Ayurvedic practitioners with expertise in managing hypertension. The center’s practitioners are well-versed in Ayurvedic principles and offer personalized treatment plans tailored to individual needs.
Holistic Approach: The center adopts a holistic approach to hypertension management, addressing the root causes rather than just the symptoms. The treatments at Pathyam focus on balancing the body’s energies, detoxifying, and promoting overall well-being.
Panchakarma Therapies: Pathyam Ayurveda Centre integrates Panchakarma therapies, such as Virechana and Vasti, known for their effectiveness in eliminating toxins and restoring balance to the body. These therapies play a crucial role in managing hypertension and promoting heart health.
Individualized Treatment Plans: Prior to initiating any treatment, Pathyam Ayurveda Centre conducts thorough consultations to understand the individual’s body constitution and imbalances. This personalized approach ensures that the treatment plan is tailored to the specific needs of each patient.
Shirodhara and Specialized Treatments: The center offers specialized treatments like Shirodhara, designed to address hypertension. Shirodhara involves the continuous pouring of warm medicated oil on the forehead, promoting relaxation and correcting blood flow through the arteries.
Positive Track Record: The center has a positive track record in successfully managing hypertension cases through Ayurvedic interventions. Testimonials and success stories attest to the effectiveness of the treatments provided at Pathyam.
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