Overview
The Best Hypertension Ayurvedic Treatment in Delhi NCR
Ayurveda, an ancient holistic healing system, offers natural approaches to managing hypertension. Common remedies include dietary changes, stress reduction through yoga and meditation, and the use of herbs like Ashwagandha and Arjuna. Lifestyle modifications, such as maintaining a balanced routine and getting regular exercise, are also recommended. However, it’s essential to consult an Ayurvedic practitioner for personalized guidance and treatment tailored to your specific needs and constitution.