Overview
Abhyangam Ayurvedic Therapy In Delhi NCR
Abhyangam Ayurvedic Therapy In Gurgaon is a traditional Ayurvedic massage and self-care practice originating from India. It involves the application of warm, herbal oils to the body, followed by a gentle massage. This therapeutic technique is designed to promote physical and mental well-being by enhancing circulation, relieving stress, and balancing the body’s energy (dosha) systems. Abhyanga is often performed in a systematic, rhythmic manner, focusing on specific marma points, which are energy centers in the body.
The warm oil and soothing massage can relax muscles, nourish the skin, and calm the mind. Abhyanga is cherished for its ability to detoxify, rejuvenate, and bring harmony to the body and mind.